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ANS REWIRE On-line Recovery Program Introduction Videos:
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Hello. I have long covid that started Jan. 15, 2024. I had diarrhea, severe acid reflux, fast heartbeat and internal tremors which have now improved but fatigue is still there. I’m able to walk outside the house for 20 minutes or so because I’m scared to do more. I’m still taking beta blocker, PPIs, antidepressant, blood pressure pills and melatonin.
Do you think the program will help me to recover fully.
Hi Flora,
Sorry to hear you have been unwell.
This isn’t a simple question. The problem is that many conditions are conflated as ‘long covid’.
What I can say is that people experiencing post-viral fatigue syndrome or POTS following covid have recovered with the program. Here is a podcast where I discuss this issue in more detail to help you understand – https://www.buzzsprout.com/1835170/13471985
Hi Dan,
I have severe ME/CFS and I am thinking about joining the program. The thing is I also have hyper mobility spectrum disorder (HSD) and I am worried your approach won’t fully work for me since there might be a chance my ME is caused or perpetuated by something physiological due to the HSD (a lot of studies point to this possibility while many others point to the ANS dysfunctions). In that case, only working on healing my ANS probably wouldn’t fully cure my ME.
Have you had any clients with HSD recover from their ME/CFS through your program?
Thank you,
Malin
Hi Malin,
It makes sense to be concerned.
Yes, you are right, the HSD triggers the ME. So the cause is still ANS dysfunction for the ME, but it is also triggered by the HSD.
I have seen a number of people with HSD go through the program and make both partial and full recoveries.
Based on my experience I would suggest that the HSD complicates the process and makes it more challenging to recover in many cases, but that it does not exclude people from recovering.
Does that help?
Is weather a factor?
Some people are triggered by weather changes.
Hi Dan,
I’ve enjoyed this video series.
I love the fact that you actually understand there are more factors than only brain/nervous system retraining/rewiring. I resonate with everything you say so much… The thousands of people from the forums could benefit so much from this. Some people in the CFS community only focus on brain training, and it leaves a lot of people disappointed when they dont recover.
My only concern is, I’m pretty bad. An example- If I lean over to write something on paper on my desk, I get a lactic acid burn in my hamstrings instantly.. I get intense lactic acid burn from walk 3/4 the way up my stairs.. This is concerning and doesnt seem to improve. do you think you can still help?
Hi Michael
Glad the multi-lateral approach resonates with you.
It’s not unusual for people to have such severe symptoms – I have seen many people recover from severe symptoms such as this – sometimes even more severe states.
A key realisation for you to keep front of mind Michael, is that recovery is born from our personal actions and choices. So you can access many good resources and treatments, but ultimately it is up to you to use them consistently and continue to strive forward.
As with most symptoms, it isn’t about treating the symptom, but rather recovering from the syndrome.